1“讓它無效”的想法----會將不是你首選偏愛的事物進行“充電”，因為這種想法是一種負能量。想象......墻上有一個大彈簧，你去推壓

1

“讓它無效”的想法----

會將不是你首選偏愛的事物進行“充電”，因為這種想法是一種負能量。

想象......

墻上有一個大彈簧，你去推壓那個彈簧。你所做的，是用“否定和推開”的姿態使彈簧聚集能量，推到一定程度，能量聚集得如此之多，（當它）變得強而有力時，它就會向你反彈回來。它別無選擇，它沒有別的地方可去。

如果你簡單地認可一切事物，讓它們全都成立，那么彈簧只是原地不動......

（現在你就可以說）

“我這就去選擇我特喜歡的那些事物......”

巴夏 （渦旋中的生活）

｛"Invalidation": 如，抵觸噪音，希望它消失。如，評價別人的評論，試圖讓它無效、不成立。｝

INVALIDATION

charges the thing you don't prefer because it's a negative energy.

Imagine...

there is a big spring on the wall and you push against that spring.

All you are doing is building up energy in that spring by denying it and pushing away, so at some point that energy is going to build up so much, so powerfully, that it's going to pop back at you. It has no choice, it has nowhere to go.

If you simply validate everything, then the springs just sit there...

(and now you can say)

"I'm just going to choose what I prefer..."

Bashar (Life in the Vortex)

2

權與力不是某個你必須讓它實現的事物。權與力簡單是某個你準許其發生，已經內置于你，準確地知道如何完美地以各種手法、形態和方式表達它自己，以便以有可能最好的方式服務于你以及你生命中的每個人。這就是權力的定義。

巴夏 （五個混血種族）

Power is not something you have to make happen. Power is simply something you allow to happen that is already built into you and knows exactly how to express itself perfectly in every way, shape, and form to serve you and everyone else in your life in the best possible way. That's the definition of power.

Bashar (The 5 Hybrid Races)

3

所有的興奮都是相連的。全是一個東西以不同的方式表達它自身。因此，跟隨興奮的線程，不論它有什么樣的顯現，它總是會引領你回到興奮的其他形式與表達上。

巴夏 （2015-2016 擴展與收縮之年）

All excitement is connected. It's all one thing expressing itself in different ways. So following the thread (of excitement), however it appears, will always lead you back to the other forms and expressions of excitement.

Bashar (2015-2016 The Years of Expansion and Contraction)

4

永遠不要將你現實中的任何事物貼上負面的標簽。

讓自己有一個積極的人生體驗。

巴夏

Never label anything in your reality as negative.

Allow yourself to have a positive experience.

Bashar

imgflip com

5

去了解，它將會以最好的服務于你的方式來顯化。

簡單地呆在你需要處在的狀態上，這（狀態）代表著那個顯化，而那個顯化會把你找到。

巴夏

Know that it will manifest in the way that serves you best.

And simply stay in the state that you need to stay in, that is representative of that manifestation & that manifestation will find you.

Bashar

imgflip com

6

不是，非要做點什么才能使一件事發生。

要讓任何事發生，簡單準許它發生。

巴夏

You don't have to MAKE anything happen.

Just Allow It.

Bashar

7

你越是享受過程本身，事情進展得就越快。

精通的第一藝術形式是，和發生的事一同處在這里和現在，信賴正在發生的事有它之所以發生的理由。

巴夏

The more you enjoy the process itself, the faster it will go.

The first artform to master is to be here & now with what is happening, trust that what is happening, is happening for a reason.

Bashar

imgflip com

8

把握物質現實不一定意味著你要對它進行改動。把握物質現實意味著你不在乎它是否發生了變化。當你能領悟，無論物質現實中發生了什么，你都能夠怡然自得、因賜福而喜悅，那時你就把握了物質現實。

巴夏

Mastery over physical reality doesn't necessarily mean that you alter it. Mastery over physical reality means that you don't care if it changes or not. When you understand that you can be in bliss regardless of what's going on in the physical reality, then you will have mastered physical reality.

Bashar

9

永遠歸結于你自己，永遠為你所感知到的“事情原本的樣子”負起責任。假如即使有人真的有意欺騙你或歪曲任何事實，那也不要緊。

在共同創造中，始終為你的那部分角色負責，你就永遠能夠準確無誤地指引自己回到中心點----不管你“進食”的是哪一類信息。

你越是變成最清晰的那個自己，就越能看穿所有的幻象。

巴夏

｛“進食信息”：有些信息來到面前，或你不讀完（觀看完）就不知道那是什么類型的信息，那個過程就是進食別人輸出給你的信息，你還沒有準備好是否接受和吸收。｝

Always bring it back to yourself, always take responsibility for what it is you are perceiving. It doesn't matter if someone else actually even has an intention to deceive you or falsify anything.

Always take responsibility for your part in the co-creation & you will always be able to unerringly guide yourself back to a center point ~ no matter what kind of information you are being fed.

You can see through any illusion the more transparent to yourself you become.

Bashar

10

在你的外界真的什么都沒有。你并沒有真正地處在物質現實“之內”。物質現實在你之內，在你的神識中。

從一個特定的視角去看，物質現實只是一個“你用來體驗你自身”的概念。

巴夏

There is really nothing outside of you. You're not really IN physical reality. Physical reality is within you. It's within your consciousness.

It is a concept that you are experiencing of yourself - from a certain perspective.

Bashar

11

當你（能）完全欣賞你自己，你就能以比你想象的更多的方式變得富有，乃至超越你最狂野的夢想，因為你已經是豐足的。

你們全都已經是完全地豐足！

問題不是學著怎么變得豐足。

問題是了解豐足在哪些地方。

因為你永遠有某些方面是豐足的，

即使是匱乏方面的豐足。

巴夏 （你堅不可摧的核心）

｛最后一句，用巴夏的橡皮筋反彈理論，在匱乏方面豐足的你，也就是說很多方面是貧窮的你，可以有最深的反彈，最深遠最快速地進入光明。｝

When you appreciate yourself fully - you will be rich beyond your wildest dreams in more ways than you can imagine, because you already are abundant.

You All Are Already Fully Abundant!

The issue is not learning to be abundant.

The issue is learning what to be abundant in.

Because you are always abundant in something, even if it's an abundance of lack.

Bashar (Your Indestructible Core)

12

“存在為人”的喜悅，是唯一真正的幸福之樂，無法以任何形式、占有物、成就，人或事件----通過所發生的任何事，來到你面前。經由這些方式，那種喜悅從來就沒有來到你身上。

它散發自你內在無形的維度面，散發自意識（神識）本身，因此是與“你是誰”合一的東西。

埃克哈特·托利

The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event -- through anything that happens. That joy cannot come to you -- ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.

Eckhart Tolle

13

你的真實本性無法用語言描繪，也無法通過思維知道，但它（確然）存在。

它即“萬物之源”。

尼薩伽達塔

Your true nature is beyond description. It cannot be known with the mind, yet it exists.

It is the source of everything.

Nisargadatta

14

當你處在冥想狀態，負能量碰不了你。

薩古魯

Negative energies can't touch you if you are in a state of meditation.

Sadhguru

@enlightenedmystics

15

真正的學習只有當競爭意識終止之后才會出現。

克里希那穆提

Real learning comes about when the competitive spirit has ceased.

J. Krishnamurti

16

苦難有一個崇高的目的：

進化意識，燒毀小我。

埃克哈特·托利

Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.

Eckhart Tolle

17

從來沒有離開家的人在遍尋回家的路。

尼薩伽達塔·馬哈拉吉

Having never left the house you are looking for the way home.

Nisargadatta Maharaj

18

激情即能量。當你專注于令你興奮激動的事時，從中感受它的那股力量。

Passion is energy. Feel the power that comes from focusing on what excites you.

19

對任何事死執不放就像屏住你的氣息，會令你窒息。從物質萬象中要得到任何東西的唯一途徑是對之放手。

放手，它就永遠是你的。

迪帕克·喬普拉

印度心靈導師

Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go & it will be yours forever.

Deepak Chopra

margaretdill . com

20

你不可能自己是一個有問題的人，還能把愛（的能量）發送給你的孩子，這辦不到。因為孩子是你自身的一部分，你內在深處真實是什么樣，他們就會成為什么樣。這就是為什么如果你想有一個平靜祥和的家庭，有恬靜可人的孩子，首先你得和自己平靜相處。這種（心境寧靜的）振動會滲入你的家庭，你的孩子也會帶上這種振動，成為心境平和的孩子。

羅伯特·亞當斯

You can't be a troubled person and then send out love to your children. It will not work. For the children are part of yourself and they become what you really are deep inside. This is why if you want a peaceful household with peaceful children you've got to become peaceful with yourself first. And the vibrations will go into your household your children will pick them up and become peaceful children.

Robert Adams

21

太極法則 #1

“永遠不要試圖控制自身之外的任何事物。

如果你去控制，你就失去了平衡。”

秤處于平衡時，它保持靜止不動。

如果我們放個東西在秤上，它就會擺動。

擺動至平衡狀態，而后又停止不動。

因此，平衡與止靜相關。

這種平衡狀態我們稱之為“無極”。

當一個外在的力施加于我們（如，推力），我們不再感到舒適或平衡。并非將注意力集中于怎么控制外界的力，而是自問，我需要做什么才能回到平衡狀態？我們相應而動。于是我們不再專注于外界之力，我們專注于內在。

施用外力之人試圖控制我們，因此而失去平衡。如果我們抵抗或反抗對方施加的力，那么我們就是在試圖通過控制他們來控制我們自己。因此雙方都失去平衡。

最好的方式是，只要集中精力于如何恢復我們自身的平衡。

將此應用于我們的日常生活之多就像應用在武術訓練中那般頻繁。由靜至動，再回歸靜止。靜止狀態即是“無極”；使其回到靜止的運動我們稱之為“太極”。

靜止--運動--靜止

無極--太極--無極

Taichi Rule # 1

"Never try to control anything outside of yourself.

When you do, you are out of balance."

When a scale is balanced, there is no movement. If we put something on the scale it will move until it is balanced, then it will stop again. So balance is associated with stillness. This balanced state we call wuji.

When an outside force is applied to us (ex - a push), we no longer feel comfortable or balanced. Rather than focus on controlling that outside force, we ask ourselves, what do I need to do to go back to that balanced state? And we move accordingly. So we are not focused on the outside force, we are focused inside.

The person applying a force is trying to control us, and so is out of balance. If we resist or fight against their force, then we are trying to control them control us. So we are both out of balance.

The best is just to concentrate on how to restore our balance.

This applies in our daily lives as much as it does in martial art training. From stillness to movement, and back to stillness. The stillness state is wuji. The movement we make to go back to stillness is taiji movement.

Stillness - Movement - Stillness

Wuji - Taiji - Wuji

***